Appetizer
A popular Middle Eastern dish, hummus is a tasty spread or dip made of chickpeas and tahini.
Appetizer
Appetizer
Appetizer
Desserts
- Banana & Raisin Squares
- Chinese New Year Almond Cookies
- Apricot and Raisin Bran Loaf
- Strawberry Almond Heart Napoleons
- Fruitty Berry Cornmeal Scones
- Valentine White Chocolate Coated Fuzzy Chestnuts
- Goji Omega Boost Parfait with Greek Yogurt and Pistachios
- Apricot Cream Cheese Filled French Toast
- Fruity Berries Granola Parfaits with Fresh Fruit Puree
- Cranberry Orange Flax Muffins
- Berry Relax Smoothie
- Walnut Brownies
- Cranberry & Almond Valentine’s Cookies
- Banana Loaf
- Chocolate Covered Strawberries
- Easter Butterscotch Bird’s Nest Cookies
- Healthy No-Bake Goji Flax Granola Bar
- Buttermilk Blenz with Fresh Fruit
- Apple Pie with Oatmeal Pie Crest
- Holiday Granola with Ice cream
- Chinese New Year Red Bean and Black Glutinous Rice Dessert
Instantaneous Gourmet
Main Course
- Chicken Cashew
- Pork Chop Salad with Mustard Dressing
- Tarragon Dijon Chicken with Rice
- Thai Green Curry Chicken
- Classic Holiday Turkey with Creamy Turkey Gravy
- Grainy Dijon Mustard Prime Rib Roast with Horseradish Aioli and Red Wine Au Jus
- Oven-Roasted Root Vegetables
- Italian Meatballs
- Yellow Curry Paste with Chicken (or Seafood)
- Chicken Breast Stuffed with Spinach, Pine Nuts and Pancetta
- Acorn Squash stuffed with Spiced Couscous
Salad
Soup
Interesting Facts
Flax seeds are a highly concentrated food source of alpha-linolenic acid (ALA), an omega-3 fatty acid.
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Bryan Higgins
03.11.2011
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Frank Stew
02.11.2011
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